About Mindset
Nurturing Mental Wellness
Mindset, led by Jesisca Green, is a sanctuary for healing and personal growth. With a deep commitment to psychological well-being, Jesisca, an experienced Counselling Psychologist, offers a compassionate approach to therapy. At Mindset, we believe in the transformative power of understanding and empathy. Our practice is dedicated to providing tailored counselling sessions in a safe, confidential environment. We specialize in a variety of areas including stress management, anxiety relief, and emotional resilience. Our mission is to guide you towards a more fulfilling, peaceful life.
Our Services
Expert Guidance for Every Step of Your Journey
Mindful Therapy
Embrace Inner Peace
Explore techniques to manage stress and anxiety, fostering a more mindful approach to life's challenges.
Emotional Resilience Training
Strengthen Your Core
Build resilience against life's ups and downs, enhancing your emotional and mental fortitude.
Relationship Counselling
Heal and Grow Together
Navigate relationship complexities with professional guidance to strengthen bonds and understanding.
Personal Growth Sessions
Unlock Your Potential
Embark on a journey of self-discovery and personal development, unlocking new paths to success and happiness.
How it Works
Your Path to Healing, Step by Step
Schedule a Session
Choose a time that suits you for your initial consultation.
Information Sheets
Fill out necessary information to tailor your session
Focused Sessions
Each session is structured to maximise therapeutic benefits.
Sessions & Follow-up
Regular sessions for ongoing progress and support.
Workshops & Courses
Online & Face-to-Face
Never Good Enough
Three Tools to Help Clients Reverse a Sense of Worthlessness
Grief Is Rarely Straightforward
How to help your client find a path through grief and loss
The Neurobiology of Attachment
How that Profoundly Impacts the Treatment of Trauma
Meet Our Team
Dedicated Professionals at Your Service
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Jesisca GreenLead PsychologistExpert in therapeutic techniques and patient care. -
James LeviClinical PsychologistSpecialist in cognitive-behavioural therapy. -
Sam MacdonaldCounselling AssistantPassionate about supporting personal growth. -
Peter FullardWellness CoordinatorDedicated to holistic client wellnes
Happy Clients
Transforming Lives, One Session at a Time
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Years of Experience
Committed to Excellence in Psychology
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Success Stories
Empowering Individuals Towards Change"
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Workshops Conducted
Engaging Communities in Mental Health Awareness
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Danny Williams
Business Executive
Cape Town
Mindset transformed my approach to challenges both in my personal and professional life. Jesisca's guidance was a turning point for me.
Teacher
Alex Carter
Claremont
The team at Mindset helped me find balance and peace in my hectic life. Their compassionate approach made all the difference.
Talk to Us
We're Here to Listen and Support
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